Sermons

Written by Ed Allen
Sunday, 03 May 2009 09:00

Today we wind up our series on InteGRITy and conclude with the “R”... Resist sloth.

InteGRITy Quick Start Guide

Walking/running is one of the simplest forms of exercise you can do. Just go outside and do it, right? However, there are a few basic tips that you can follow to ensure you’ll “do it” more than once. This guide is intended for those who are new to exercise and/or walking/running or haven’t done either in a while. It was heavily informed by the May 2009 Runner’s World “Special Beginner’s Guide.”

Walking Only 4 Mile Plan

Not up to running? Then consider walking the 4 miler. Here is a plan to help you get there.

Running Plan: Couch to 4 Miles in 8 Weeks

The beginner running plan to get you from the couch to a 4 mile run in 8 weeks.

Running Plan: Intermediate Training Plan

For the Intermediate Plan, you should be able to consistently run 15 miles a week before starting this program. If you are not able to do that yet, then your plan should be to run 4-5 days a week 2-3 miles at a time.

InteGRITy (Part 2)

Written by Ed Allen
Sunday, 26 April 2009 09:00

If we’re going to have it, we will need the right integration of our whole person moving healthily toward a right connection with God and with others. That whole person includes our bodies. Physical development would require GRIT. The first part of that is “giving your body to God.”

Giving Our Bodies To God - Video Message from Ed

Written by Ed Allen
Friday, 24 April 2009 12:45

A short video message from Ed on this week’s sermon: InteGRITy.

InteGRITy (Part 1)

Written by Ed Allen
Sunday, 19 April 2009 09:00

Physical development follows set a pattern. Children learn to crawl, then walk, then move with increasing dexterity according to a set blueprint. The same is true with mental development.

Giving Our Bodies Over To God - prayer

Written by Ed Allen
Sunday, 19 April 2009 09:00

Misunderstood

Written by Ed Allen
Sunday, 12 April 2009 09:00

Why did Jesus have to die? What good did His death serve? Join us today as we look at these questions and see what Jesus' death means to us.

Living In Response

Written by Ed Allen
Sunday, 05 April 2009 09:00

What part do we play in our relationship with God? How are we to respond to what He is doing around us? Join as we look at Jesus' triumphal entry into Jerusalem the week before His crucifixion...

Understanding God's Power

Written by Ed Allen
Sunday, 29 March 2009 09:00

If you and I are going to be who we were meant to be, we have to be plugged into a power source. Join us today as we look at Paul's prayer to the Ephesians and try to better understand God’s power to change us into who we were meant to be.

How You Got To Be Who You Are

Written by Ed Allen
Sunday, 22 March 2009 09:00

You become who you were meant to be by grace through faith, which means you accept the gift of God's life poured into yours....

Understanding How To Experience God

Written by Ed Allen
Sunday, 15 March 2009 09:00

Here is a life-changing truth: God really wants us to know Him! He doesn't want us to just know about Him. He wants us to have a real relationship with Him.

Understanding Who You Are

Written by Ed Allen
Sunday, 08 March 2009 09:00

Who are you? We receive many messages from many places answering that question! Ephesians gives us the wonderful Truth about who we are and what we are here for! You are who you are because of God's work in you. Join us today as we look at our Spiritual DNA.

Being Encouraging People in Discouraging Times

Written by Alex York
Sunday, 01 March 2009 09:00

As Christ-followers, we have two things that the world desperately needs...

Galatians 2-3